We are currently updating our phone system. Thank you for your patience. Please email us at info@scrivens.ca for any inquiries.

Tag:

stress

What Employers Can Do to Support Employee Mental Health [PART 2]
What Employers Can Do to Support Employee Mental Health [PART 2]
Part 2 of our two-part series discusses how employers can help promote a positive mental health culture in the workplace.
Addressing Employee Mental Health [PART 1]
Addressing Employee Mental Health [PART 1]
Part 1 of our two-part series discusses how mental health in the workplace looks now and the most common mental health conditions affecting employees.
Prevent Text Neck
Prevent Text Neck
According to a recent report from The Spine Journal, surgeons are noticing an increase in patients with text neck - upper back and neck pain related to poor posture when using mobile devices.
5 Ways to Prevent Digital Overload
5 Ways to Prevent Digital Overload
The near-constant access to digital technology can be stress inducing, which could negatively impact your mental well-being. To ensure that you avoid digital overload, considering adopting these five beneficial practices.
13 Wellness Initiatives to Promote Mental Health in the Workplace
13 Wellness Initiatives to Promote Mental Health in the Workplace
Mental health is a state of well-being in which a person can cope with the normal stresses of life, be productive and contribute to the community. Good mental health is essential for functioning well as an individual and as part of a community. Addressing mental health and physical health together is key to overall health and wellness.
Five Ways to Reduce Holiday Stress
Five Ways to Reduce Holiday Stress
The holidays can bring joy, but they can also bring stress. Whether you're worried about money, gift-giving, or finding enough time to get everything done, the following coping mechanisms can help you manage and reduce your holiday stress.